A Guide for Lesbian, Bi, Hetero, and Solo Lovers
Using an inclusive, empowering approach, this book explains how every woman — lesbian, bisexual, heterosexual, or solo — can increase her pleasure and add relish to sexual encounters through the use of Tantra. Christa Schulte, a longtime practitioner of Tantric methods, introduces women to the basics of Tara-Tantra, a woman-centered approach that she has developed and taught for many years.
Alerting the reader to the ancient cults that celebrate the female genital as the venerated place of women’s power, Schulte encourages women to embrace their sexuality and explore its spiritual dimension. She shows how Tantra can activate the liberating and healing power of sexual energy in them and remove barriers to a deeper connection.
Over 50 exercises form the heart of this book, helping women become more body-aware and sensual. Included are exercises for solo-lovers, love games for two, rituals, meditations and massage techniques, designed to enable women to fulfill their sexual and sensual potential and enrich their relationships.
This is an inspiring book for women of every sexual orientation who want to activate their sensual energy and enjoy the small ecstasies of everyday life. It is also of interest for men who want to learn about new facets of women's sexuality and become more fulfilling partners.
Christa Schulte runs her own feminist psychotherapy practice in Germany. Her training is in Integrative Gestalt therapy and body therapies, and she has 10 years of experience as a belly dancer. In her work, she focuses on women, with an emphasis on self-love and sexuality. she has developed a concept for cultivating female sexuality, named TARA-Tantra, on which this book is based.